Supporting elderly persons with seasonal depression, often called Seasonal Affective Disorder (Unhappy), needs a thoughtful solution that considers each their physical constraints and psychological requires. Listed below are customized tactics to help:
In-individual visits: If Safe and sound and probable, set up visits from family, friends, or caregivers to provide companionship and brighten their working day.
five. Partaking the Head
Puzzles, online games, and crafts: Participating in mentally stimulating pursuits like crossword puzzles, phrase games, or crafting might help distract from unfavorable feelings and continue to keep the intellect Energetic.
Lifelong Finding out: Motivate them to watch documentaries, pay attention to podcasts, or be part of virtual read more lessons to maintain their curiosity alive.